Mental Health Is Mental Wealth

Written By Angel C

Welcome May!  I was in the throes of everything last month and just didn’t take a pause in honor of a new month.  I see the start of each month as a new beginning, a fresh start for a new beginning. 


Today, I’m back at it.  With a healthy sense  of relief! Last month was brutal, the weight of the social justice issues my people face; heavy decisions that I needed to make sandwiched with the demand of school work, and being a filmmaking student remotely. Yikes! I was wiped OUT!


I’m back on my quest to have tranquility and having a routine with set aside #mindfulnesstime is key.


I support my dear friend and fellow Marine Sister Today, Mrs. Dorothy Butts-Valentine, a Certified Me gal Health Counselor and director of her own practice for well over a decade. She’s also launched a FANTASTIC Organization which will provide Certified Mental Health Counselor Credentialing!  I had the honor of interviewing her as my first In Studio Guest on my Podcast.

Today she is leading a walk to celebrate mindfulness. So please be sure to tag her organization: The National Consortium of Mental Health Counselors @ncmhcorg on INSTAGRAM with your posts showing how YOU are #selfcaring today. Tag & show them how you’re honoring your #mindfulness today🌼

And if you are interesting in getting YOUR certification, sigh up today‼️

Remember: Mental Health Is Mental Wealth

Self-Care is an ACTION✨

How are you “selfcaring today”?


Angel C

Hello, I’m Angel, and I’m delighted to share a bit about myself with you:

I proudly served as a United States Marine for 20 years, where I learned the values of discipline, dedication, and attention to detail that I now bring to my work.

I’m a devoted mom to my wonderful son and a proud grandmother to three amazing grandchildren. Family is at the heart of everything I do.

My educational journey led me to The George Washington University, where I earned a Graduate Certificate in Public Relations, honing my effective communication and storytelling skills.

I pursued my passion for visual arts and storytelling at the New York Film Academy, completing a Photography Visual Arts 1 Year Conservatory program. Additionally, I delved into the world of film through the New York Film Academy’s Film Program.

As a Certified Professional Life Coach, I’m dedicated to helping individuals find their path and achieve their goals.

My heart belongs to visual storytelling, paper crafts, and travel. I’m deeply passionate about capturing and preserving moments and curating memories that last a lifetime.

Thank you for visiting my website, and I look forward to not only sharing my creative journey with you, but helping you craft and share yours as well!

https://angelcstudio.myportfolio.com/angel-c-studio
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